Marta Marques, PANO researcher, collaborated in the development of the compendium of self-enactable techniques to change and self-manage motivation and behaviour. The paper was co-authored with Kegan Knittle, Martin Hagger and Nelli Hankonen among others. The authors did scoping reviews of literature and used taxonomies to bring together 123 techniques, each of which is labelled, defined and presented with instructive examples to facilitate self-enactment. The preprint manuscript version can be found in the attachment link. Enjoy the "behind the paper" article HERE.