Overview of Research Program
Motivational and self-regulatory determinants of health-related behaviors such as physical activity, healthy eating, nature immersion and contemplative practices.
The association of physical activity and physical fitness with mental health, with an emphasis on determinants and mechanisms underlying depressive symptomatology
Behavior change interventions with an impact on health and well-being, focusing on physical activity, eating behaviour, weight management, and nature-related behaviors.
The experience of alternative states of consciousness and the adoption and regulation of behaviors such as physical activity, eating, nature immersion, and contemplative practices.
Symposium ISBNPA 2022 Psychedelics and Health Behavior Change
Get To Know Senior Researcher Pedro Teixeira
INSIGHT 2021: Can Psychedelics Improve Diet, Exercise, Meditation, and Weight Control?
News
Pedro Teixeira among the top 2% researchers in the world
Considering impact throughout their career and in all research fields, 2 CIPER-FMH researchers were place in the top 2% in the world: Duarte Araújo and Pedro Teixeira. The score used In this independent analysis using the Scopus database values impact (citations) rather than productivity (number of publications) and it also incorporates information on co-authorship and author positions (single, first, last author). More info HERE.

Jorge Encantado presented on the topic of psychedelic-assisted psychotherapy
At the XI event of "Jornadas de Psicologia" organized by the University of Aveiro (March 1st), Jorge Encantado, a researcher at the CIPER Self-Regulation research group, gave a talk on the topic of psychedelic-assisted psychotherapy, contextualizing it historically and providing updated clinical evidence of its therapeutic potential for depression, anxiety, post-traumatic stress, and addiction. The slide deck for this presentation can be found HERE.

Pedro Teixeira presented an evidence synthesis on psychedelics and chronic pain
Pedro Teixeira, CIPER Self-Regulation research group director, at the 30th congress of pain medicine, reviewed the available evidence suggesting the potential future use of psychedelic-assisted therapies to treat chronic pain. The slide deck is available HERE.

Jorge Encantado provides training to CIPER's Researchers on Systematic Reviews
CIPER-SR researcher, Jorge Encantado Ph.D., presented in the CIPER Researchers' weekly meeting "An Introduction to Systematic Reviews". The presentation's goal was to provide students and researchers alike the fundamental knowledge regarding the procedures of a Systematic Review, the most critical steps, international guidelines, and some pitfalls that may occur during this long-term endeavour. A slide deck is available HERE.

Philipp Kadel at CIPER-SR research group
Psychologist Philipp Kadel, from the University of Mannheim, presented at CIPER Researchers' weekly meeting, a talk titled “The Planet's Health is Our Health - Psychological Perspectives on One-Health and Its Promotion”. It described the relevance of studying sustainable behaviours both for individual and environmental benefit (slide deck is available HERE). Philipp is an active member of the Psychology Coalition at the United Nations and the UN committee of the European Health Psychology Society (EHPS).

New article from the NoHow project (Horizon 2020) published in the British Journal of Health Psychology
Several CIPER-SR researchers were involved in the article "Motivational and Self-efficacy Reciprocal Effects During a 12-Month' Weight Regain Prevention Program" published in the British Journal of Health Psychology (Impact Factor 2021: 8.101). As part of the NoHoW Project, it presents latent growth models and cross-lagged analysis to identify longitudinal predictors of long-term weight change.

Publications
Bellicha, A., van Baak, M. A., Battista, F., Beaulieu, K., Blundell, J. E., Busetto, L., Carraça, E. V., Dicker, D., Encantado, J., Ermolao, A., Farpour-Lambert, N., Pramono, A., Woodward, E., & Oppert, J.-M. (2021). Effect of exercise training on weight loss, body composition changes, and weight maintenance in adults with overweight or obesity: An overview of 12 systematic reviews and 149 studies. Obesity Reviews: An Official Journal of the International Association for the Study of Obesity, e13256. http://dx.doi.org/10.1111/obr.13256