Jorge Encantado is a researcher in Health Psychology and Behavioral Science and recently defended his PhD in Health Psychology analysing the impact of a digital behaviour change intervention on physical activity. He has participated in several national and European research projects in the last decade where he has accumulated extensive research experience in the design and implementation of health behaviour change interventions. He is interested in the investigation of the multiple factors that support motivation and optimize self-regulation for health-conducive behaviours, psychological well-being, and weight management.